Among the most significant differences is that the steam. Russian bathing entails wet steam, however at the Finnish it is dry. What is it for? Steam, packed with moisture, enables you to use low-temperature air. Considering that the humidity is nearly maximum, then from the body almost doesn’t evaporate perspiration. Consequently, the body warms up far more efficiently, and the amount of dehydration is all but minimal.
Dry steam won’t allow sudden overheating. Since perspiration is the major way of cooling the human body, the decrease in its evaporation in high humidity nearly completely removes the possibility of regular thermoregulation. In saunas, this risk is significantly reduced. Historical summary
It’s mistaken to think that the ancestor of this tub is historical Russia. History proves that at the remote past steam rooms occur among different peoples. Every nationality modified, additional new elements in the creation of their own steam chambers.
The forefathers of the eastern”hot” places are thought of as the Roman thermae. Muslims believed that at the steam rooms sinners are washed from the evil that absorbs the body, mind and soul.
The sauna was famous for many years. Considering its origins, the steam space has experienced few changes. The key characteristics and characteristics are preserved to the day. In Finland, going to the steam space is considered an essential ritual, a centuries-old tradition that must not be ignored.
Back in Russia, the construction of the home long began with the building of the sweat lodge. In most European towns there were cases when visiting the bathrooms had been placed under a ban, however, the Russian sweat lodge was in honour and individuals didn’t stop visiting it.
Features of this steam space
Often the structure is located separately. Normally, the bathhouse is erected from timber, more frequently coniferous species. Obligatorily the Russian bathroom contains two bedrooms. These are steam room and pre-bath, and it is also an anteroom, dressing area and rest area. All rooms always have a window. It is essential for greater venting.
From the pre-bath there is a sauna cooker, which can be heated with wood. The major element that creates heat are the stones – therefore the name of this chimney, which is generally built in the partition between the chambers. The major portion of this, in addition to the stones have been in the steam space.
Stoves could be open and closed. Open solutions are considered practical, especially when the sauna is employed as intended several times per day. Such a cooker warms up the space faster. But due to the frequent watering of the stones, it cools down quickly. Stones for these structures are put over the firebox. The furnace can heat up to 300 levels.
Closed-type apparatus for improved heat transfer has a particular steam doorway. After the wood is burnt and the door is closed, no more smoke enters the steam room. The furnace can heat the stones into quite severe temperatures. Before visiting the steam space, the door is ajar and the space is heated up. Closed furnace must be heated beforehand – about two to five hours before the beginning of the procedure. As a result of properties of these stones, such a style can preserve heat for two days.
The difference between the bath and sauna is in the design attributes, and more exactly in the arrangement of the stones. In the first instance, they’re put in the furnace, in order that they are warmed more sturdy and cool down quite slowly. At the sauna the stones are placed on the surface of the furnace.
The humidity in Russian bathrooms is prohibitive. In a temperature of 50-70 ° C humidity reaches 80 percent. Russians believe a zest to be the primary accessory for the steam space. Just consider the steam procedures, as instantly remembered twig tapping physically. Someone utilizes tied bars for immediate usage, others cooked the product and enjoy the pleasant aroma that spreads across the space.
From the Russian bathhouse you can not simply lie on a shelf and rest peacefully. Every steam session implies walking beneath the gangplank, lifting up to disperse the atmosphere accumulation, and jumping aggressively to the freezing ice-hole. Russian bathhouse moisaiding.ru attendants are noteworthy for the simple fact that they like to shock their own bodies sharply. Besides high air temperature, which increases pressure in the heart and blood vessels, and also constant motion forces the heart to function at an accelerated rate.
High humidity will help normalize the respiratory system. Many physicians prescribe a plan of treatment in the steam space. The use of aromatic oils enhances the impact of hot steam on the body, reducing the pain of arthritis, osteochondrosis.